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By Mercedes

What’s Trending: Tuesday, July 26th, 2016

-Group apologizes to Bernie Sanders and his supporters after leaked emails.
-The DNC said Monday that the emails which appeared to show a bias against Bernie Sanders’ campaign were “inexcusable” and against a “steadfast commitment to neutrality during the nominating process.”
-Despite those emails, Bernie Sanders said his supporters need to stand behind Clinton.

-The First Lady addressed party supporters at the Democratic National Convention in Philadelphia.
-It was the most talked about speech of the night. She began talking about the importance of family and serving as role models to children.
-She said Hillary Clinton Is the only person she trusts to lead the U.S. in this election.

-Study: A hot bath is as good as vigorous exercise.
-The findings showed that taking a long, hot bath burned 140 calories, which is equivalent to a 30-minute brisk walk.
-Your body releases proteins when it’s exposed to exercise or heat, which is why the two have similar effects.

-Study: Avocados are the best first food for babies.
-The tasty treat can boost their growth and development.
-Plus, we get to sing The Guacamole song to them while they eat it!

-Study: The key to a happy relationship is sleep!
-When couples sleep at least seven hours, they’re much less likely to focus on the little negative things in their relationship and much more likely to see the big picture.
-Sleeping also helps us keep our impulses under control, so when you’re well-rested, you have fewer arguments.

Remember to listen to “Mercedes In The Morning” Monday through Friday from 5am to 10amAnd check us out on social media:

Twitter: @MercedesInTheAM

Instagram: @MercedesInTheAM




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